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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 59.4
  • Total Fat: 2.4 g
  • Cholesterol: 0.7 mg
  • Sodium: 392.7 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 0.6 g

View full nutritional breakdown of Crab Salad calories by ingredient
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Crab Salad

Submitted by: DVESCI

Introduction

Wanted to implement more seafood into my diet, so I thought making a lowfat crab salad would be a great lunch. Wanted to implement more seafood into my diet, so I thought making a lowfat crab salad would be a great lunch.
Number of Servings: 7

Ingredients

    2C Celery
    1/2C Peppers(green, red, yellow or orange)
    1/2C onion
    2/8oz packs of imitation crab meat
    1C LF mayonnaise
    1T Dry Dill
    Salt and Pepper to tast(optional)

Directions

Dice up all veggies. Cut up all the crab meat to bite size, mix dill, salt and pepper to mayo and mix well.
Makes about 7/5oz bowls

Number of Servings: 7

Recipe submitted by SparkPeople user DVESCI.






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