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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 260.2
  • Total Fat: 15.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.7 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 4.9 g
  • Protein: 5.3 g

View full nutritional breakdown of Trail Mix calories by ingredient
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Trail Mix

Submitted by: NJDESIGN


Number of Servings: 10

Ingredients

    1 cup whole almonds
    1 cup pecan halves
    1/3 cup plain oats
    cooking spray
    2 Tbs honey
    1/2 tsp cinnamon
    1 cup oragne-flavored dried cranberries(Craisins)
    1 large packet dried apricots (1 cup)

Directions

Preheat ove to 350'F. Place nuts and oats in a bowl and spray evenly with cooking spray (about 3 shots). Drizzle with 1 Tbs honey and add cinnamon, stirring to coat. Spread nuts evenly on a pan and toast for 15 minutes, stirring occasionally. Once they've cooled, stir in the second Tbs of honey and mix in the dried fruit. Divide into 1/4-cup servings and place each into a zip-top bag.

Number of Servings: 10

Recipe submitted by SparkPeople user NJDESIGN.





TAGS:  Snacks | Snack | Snacks Snack |

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