Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 260.2
- Total Fat: 15.4 g
- Cholesterol: 0.0 mg
- Sodium: 1.7 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 4.9 g
- Protein: 5.3 g
View full nutritional breakdown of Trail Mix calories by ingredient
Trail Mix
Submitted by: NJDESIGNNumber of Servings: 10
Ingredients
-
1 cup whole almonds
1 cup pecan halves
1/3 cup plain oats
cooking spray
2 Tbs honey
1/2 tsp cinnamon
1 cup oragne-flavored dried cranberries(Craisins)
1 large packet dried apricots (1 cup)
Directions
Preheat ove to 350'F. Place nuts and oats in a bowl and spray evenly with cooking spray (about 3 shots). Drizzle with 1 Tbs honey and add cinnamon, stirring to coat. Spread nuts evenly on a pan and toast for 15 minutes, stirring occasionally. Once they've cooled, stir in the second Tbs of honey and mix in the dried fruit. Divide into 1/4-cup servings and place each into a zip-top bag.
Number of Servings: 10
Recipe submitted by SparkPeople user NJDESIGN.
Number of Servings: 10
Recipe submitted by SparkPeople user NJDESIGN.
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