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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 240.2
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 351.1 mg
  • Total Carbs: 46.1 g
  • Dietary Fiber: 11.8 g
  • Protein: 11.8 g

View full nutritional breakdown of Vegitarian bean dish calories by ingredient
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Vegitarian bean dish

Submitted by: DOCKTERMEEKER


Number of Servings: 3

Ingredients

    1cup cooked brown rice, 1 can black beans(no added salt) 1 can diced tomatoes

Directions

Cook rice according to box, add 1 can black beans(I prefer no added salt) add 1 can of diced tomatoes ( I prefer can with lime juice and Cilantro, but can be hard to find) warm and eat, I also add Braggs aminos which tastes like a soy sauce but healthier.

Number of Servings: 3

Recipe submitted by SparkPeople user DOCKTERMEEKER.






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