Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 191.6
- Total Fat: 5.1 g
- Cholesterol: 24.7 mg
- Sodium: 830.4 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 5.2 g
- Protein: 14.1 g
View full nutritional breakdown of turkey stirfry calories by ingredient
turkey stirfry
Submitted by: JSTBKOZNumber of Servings: 4
Ingredients
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8oz turkey, 1 cup broccoli, 1 small chopped onion, 1 medium sweet onion (large chunk), 1 cup mushrooms, 3 cloves garlic, 1 tablespoon ginger, 1 teaspoon sugar, dash pepper, 3 teaspoons soy sauce, 2 tablespoons hoisin sauce, 1 cup bean sprouts, 1/2 cup water chestnuts, 3 medium carrots sliced on dia.
Directions
Saute small chopped onion in olive oil. Add mushrooms, garlic, ginger, sugar, pepper. Stir and cook 1 minute. Stir in chopped turkey. Cook till done. Toss in remaining ingredients stir and simmer till vegetables are tender crisp. Serve over rice.
Number of Servings: 4
Recipe submitted by SparkPeople user JSTBKOZ.
Number of Servings: 4
Recipe submitted by SparkPeople user JSTBKOZ.
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