Low Calorie French Onion SoupSubmitted by: MUSICLOVER1427
IntroductionSomething to help you feel full when you are short on calories... Something to help you feel full when you are short on calories...
Water- 5 cups
Onions- 2 large
Chicken bouillon-3 tsp
Bouillon, Knorr Vegetable- 2 cubes to 3 cubes
Great Value Worcestershire Sauce- 1 tsp
Crisco Butter Flavor Shortening- 3 tbsp
White Cooking Wine- 1/4 cup
Garlic, 2 cloves
Optional and not included in the nutritional calculations.
Shredded Parmesan cheese
Also, you may want to adjust how much bouillon you use to flavor it depending on what you like.
If you want it to have lower calories than what it already is use less Crisco buttered flavored shortening. Then it will be 68 calories instead of 112.
Add all the other ingredients and bring it to a boil for a minute.
Reduce heat and simmer for 15 minutes, covered.
Then if you want you can add some cheese and croutons but remember I didn't include it in the calculations.
Makes 5, 1 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user MUSICLOVER1427.