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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 323.2
  • Total Fat: 5.2 g
  • Cholesterol: 45.0 mg
  • Sodium: 1,875.2 mg
  • Total Carbs: 56.4 g
  • Dietary Fiber: 8.9 g
  • Protein: 14.4 g

View full nutritional breakdown of Turkey Ham Apple Cranberry Salad calories by ingredient
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Turkey Ham Apple Cranberry Salad

Submitted by: PRINCESS1959

Introduction

A healthy salad with flavor and zip A healthy salad with flavor and zip
Number of Servings: 1

Ingredients

    Romaine Lettuce (salad), 0.5 cup, shredded
    Apples, fresh, 1 medium (2-3/4" dia)
    Cucumber (with peel), .5 cucumber (8-1/4")
    Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/3 cup (30g), .5 serving
    Baby Carrots, raw, 10 medium
    Walden Farms Raspberry Vinaigrette Dressing, 4 tbsp
    Turkey Ham Appleton Farm, 3 oz

Directions

Mix ingredients
Add salad dressing

Number of Servings: 1

Recipe submitted by SparkPeople user PRINCESS1959.






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