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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 162.3
  • Total Fat: 3.5 g
  • Cholesterol: 30.0 mg
  • Sodium: 367.4 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 6.2 g
  • Protein: 15.1 g

View full nutritional breakdown of Spicy Turkey & Bean Soup calories by ingredient
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Spicy Turkey & Bean Soup

Submitted by: DSFANNING


Number of Servings: 8

Ingredients

    ground turkey, onions, tomatoes, northern beans, black beans, garlic, basil

Directions

In a large saucepan, cook turkey, onion and garlic until the turkey is browned; drain. Add beans, tomatoes, broth and basil. Cover and simmer for 10 minutes. Sprinkle each serving with Parmesan cheese

Number of Servings: 8

Recipe submitted by SparkPeople user DSFANNING.






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