Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 244.3
- Total Fat: 8.6 g
- Cholesterol: 56.1 mg
- Sodium: 445.8 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 6.5 g
- Protein: 21.3 g
View full nutritional breakdown of Tex-Mex Turkey and Black Bean Saute calories by ingredient
Tex-Mex Turkey and Black Bean Saute
Submitted by: KFRAZIER41Introduction
Hearty meal Hearty mealNumber of Servings: 6
Ingredients
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* *Canola Oil, 1 1tsp (remove)
* Onions, raw, 1 cup, chopped (remove)
* Banana Peppers, 1 medium (4-1/2" long) (remove)
* Ground Turkey, 1 unit, yield from 1 lb raw (remove)
* *Cumin seed, 1 tsp (remove)
* Salt, .75 tsp (remove)
* Canned Tomatoes, 1.5 cup (remove)
* Beans, black, 2 cup (remove)
* *Lay's Baked Tortilla Chips (20 chips), .5 serving (remove)
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user KFRAZIER41.
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