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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 268.3
  • Total Fat: 13.5 g
  • Cholesterol: 37.5 mg
  • Sodium: 560.7 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 18.3 g

View full nutritional breakdown of Cubed Steak calories by ingredient
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Cubed Steak

Submitted by: MOMLOPEZ

Introduction

Delicious and filling. Delicious and filling.
Number of Servings: 4

Ingredients

    6-8 pieces of cubed steak
    1/4 cup of all purpose white flour
    salt and pepper to taste
    2 tablespoons of worcestershire sauce
    1/4 of chopped onion
    2 teaspoons of mustard
    1/2 cup of ketchup
    1 cup of sweet pickel juice (I use no suger added kind)

Directions

Flour meat and brown in pan with olive oil.
Salt and pepper meat to taste
Brown about 5 minutes on each side.
Mix together worchestershire sauce, onions, mustart, ketchup, and sweet pickle juice.
Pour over meat and then cover and simmer 30-40 minutes until meat is done.
I used dried onions, if using fresh onion then brown in pan with meat and then pour sauce over meat.

Number of Servings: 4

Recipe submitted by SparkPeople user MOMLOPEZ.






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