I used 1 Tbs of ww cream cheese and a salmon and used muchrooms and yellow peppers and it was really good and only had , counting the tortilla, 200 calories. With a salad, a perfect lowfat lunch
This was a big hit at a Christmas Party, however, I put the carrots on the cream cheese and then the spinach. This gives the carrots something to adhere too and they do not fall out when your guests pick them up to eat. It also was very good with some finely chopped jalapeno chiles in them.
This recipe gives a nutritiouts and low cal alternative to one with white tortillas and gobs of cream cheese. Mixing it up with salsa, thinly sliced tomatoes, onion or whatever chopped fruit or vegetables (just a little) gives endless possibilities. Great recipe! Thanks!
I used this recipe for my daughter's graduation. But, instead of cutting up the tortillas, I cut the rounded corners off and tied the wrap with a ribbon in her school colors. Everyone loved the little "diplomas".
I've found a wonderful square bread, Joseph's Lavash bread, at BJ's (like a Sam's Club) and I believe our WalMart used to carry it. Only 100 cal for a whole sheet. Also the Laughing Cow makes a great spreadto use for flavor instead of the cream cheese. A very filling lunch or snack.
the pinwheel appetizer has been used in my family for parties for ages and if you use your imagination you can come up with endless lo-cal variations especially when the garden starts producing - I love your version and will surprise my family with it at our nest gathering thanks