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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 436.3
  • Total Fat: 35.6 g
  • Cholesterol: 42.5 mg
  • Sodium: 893.0 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 4.4 g
  • Protein: 18.6 g

View full nutritional breakdown of Salade de pissenlits (Dandelion Salad) calories by ingredient
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Salade de pissenlits (Dandelion Salad)

Submitted by: TWOTIMESS
Salade de pissenlits (Dandelion Salad)

Introduction

Use very young dandelion leaves. Dandelion is low in Saturated Fat, and very low in Cholesterol. It is also a good source of Folate, Magnesium, Phosphorus and Copper, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin E (Alpha Tocopherol), Vitamin K, Thiamin, Riboflavin, Vitamin B6, Calcium, Iron, Potassium and Manganese.

Read More http://nutritiondata.self.com/facts/vegeta
bles-and-vegetable-products/2441/2#ixz
z1GkQALnyD
Use very young dandelion leaves. Dandelion is low in Saturated Fat, and very low in Cholesterol. It is also a good source of Folate, Magnesium, Phosphorus and Copper, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin E (Alpha Tocopherol), Vitamin K, Thiamin, Riboflavin, Vitamin B6, Calcium, Iron, Potassium and Manganese.

Read More http://nutritiondata.self.com/facts/vegeta
bles-and-vegetable-products/2441/2#ixz
z1GkQALnyD

Number of Servings: 4

Ingredients

    500g dandelion leaves, washed and dried
    3 tablespoons ground nut oil
    200g smoked bacon cubes
    2 tbsp red wine vinegar
    salt and freshly ground black pepper

Directions

Arrange the dandelion leaves in a salad bowl. Heat the oil in a small frying pan and fry the bacon cubes until crisp - about 5 minutes. Stir in the vinegar and salt and pepper to taste. Pour over the salad leaves so that they wilt under the heat of the bacon and toss well. Serve immediately.

Number of Servings: 4

Recipe submitted by SparkPeople user TWOTIMESS.






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  • 1 of 1 people found this review helpful
    Sounds yummy. I make something similar with 'curly lettuce' - what we in the UK call endive or frisee but this should be delicious - love the pepperiness of dandelion. Will post again when I've tried it. - 3/16/11

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