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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 137.5
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 95.0 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 8.0 g

View full nutritional breakdown of Steel Cut Oats made with vanilla soy milk calories by ingredient
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Steel Cut Oats made with vanilla soy milk

Submitted by: JLM418


Number of Servings: 4

Ingredients

    1 c. steel cut oats
    4 c. vanilla soy milk

Directions

In a 3 qt pot, bring soy milk to a boil, add steel cut oats, stir, lower heat and simmer for 35-40 mins until thick and creamy, stirring often.

Number of Servings: 4

Recipe submitted by SparkPeople user JLM418.






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