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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 136.4
  • Total Fat: 9.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.5 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 4.1 g
  • Protein: 2.7 g

View full nutritional breakdown of Angel Hair With Avocado and Tomatoes calories by ingredient
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Angel Hair With Avocado and Tomatoes

Submitted by: CHAMPAGNEKISSE7

Introduction

Tomatoes, avocado, basil leaves, and garlic over angel hair pasta Tomatoes, avocado, basil leaves, and garlic over angel hair pasta
Number of Servings: 6

Ingredients

    8oz Pasta, angel hair, semolina, dry
    2tbsp olive oil (or canola oil)
    2medium garlic cloves , finely chopped
    3/4cup fresh basil , chopped
    1fresh California avocado , peeled, pitted and cut into small cubes
    4fresh tomatoes , cut into small cubes
    1/2tsp salt (optional)
    1/4tsp black pepper

Directions

1 Cook pasta according to directions and drain.
2 As pasta is cooking, heat oil in 3-quart saucepan over medium heat. Cook garlic in oil for 5 minutes, stirring occasionally, until garlic is tender (not brown), remove from heat.
3 Stir basil, avocado, and tomatoes into garlic in saucepan. Toss vegetable mixture and pasta. Sprinkle with salt and pepper.
Additional Information
This recipe counts as 2 carbohydrate choices. Measure out one-sixth of the pasta and one-sixth of the sauce for a first portion. Otherwise its hard to get the right-sized portion.


Number of Servings: 6

Recipe submitted by SparkPeople user CHAMPAGNEKISSE7.






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