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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 144.3
  • Total Fat: 3.2 g
  • Cholesterol: 21.1 mg
  • Sodium: 398.1 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 3.3 g
  • Protein: 4.7 g

View full nutritional breakdown of Raisin bran nut muffins calories by ingredient
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Raisin bran nut muffins

Submitted by: TRAINLADY1107

Introduction

easy to make and low calorie easy to make and low calorie
Number of Servings: 18

Ingredients

    *Post Raisin Bran Cereal, 4 cup (remove)
    *Oakhurst Fat Free Skim Milk, 2 cup (remove)
    Egg, fresh, 2 large (remove)
    *Flour, white, 1 cup (remove)
    *King Arthur Flour 100% Organic white Whole wheat flour, 1 cup (remove)
    Baking Powder, 6 tsp (remove)
    Salt, 1 tsp (remove)
    *Motts unsweetened Applesauce, 4 oz (remove)
    Raisins, .5 cup (not packed) (remove)
    Walnuts, .5 cup, chopped (remove)

Directions

fill muffin tins sprayed with PAM 2/3 full then
Bake at 400 degrees for 20 minutes.

Number of Servings: 18

Recipe submitted by SparkPeople user TRAINLADY1107.






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