Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 144.3
- Total Fat: 3.2 g
- Cholesterol: 21.1 mg
- Sodium: 398.1 mg
- Total Carbs: 26.4 g
- Dietary Fiber: 3.3 g
- Protein: 4.7 g
View full nutritional breakdown of Raisin bran nut muffins calories by ingredient
Raisin bran nut muffins
Submitted by: TRAINLADY1107Introduction
easy to make and low calorie easy to make and low calorieNumber of Servings: 18
Ingredients
-
*Post Raisin Bran Cereal, 4 cup (remove)
*Oakhurst Fat Free Skim Milk, 2 cup (remove)
Egg, fresh, 2 large (remove)
*Flour, white, 1 cup (remove)
*King Arthur Flour 100% Organic white Whole wheat flour, 1 cup (remove)
Baking Powder, 6 tsp (remove)
Salt, 1 tsp (remove)
*Motts unsweetened Applesauce, 4 oz (remove)
Raisins, .5 cup (not packed) (remove)
Walnuts, .5 cup, chopped (remove)
Directions
fill muffin tins sprayed with PAM 2/3 full then
Bake at 400 degrees for 20 minutes.
Number of Servings: 18
Recipe submitted by SparkPeople user TRAINLADY1107.
Bake at 400 degrees for 20 minutes.
Number of Servings: 18
Recipe submitted by SparkPeople user TRAINLADY1107.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
