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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 131.5
  • Total Fat: 3.9 g
  • Cholesterol: 1.3 mg
  • Sodium: 180.1 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 3.4 g

View full nutritional breakdown of Banana Cream Pastry calories by ingredient
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Banana Cream Pastry

Submitted by: MOUNTROYALMOM

Introduction

Banana Cream Pie without the fat! Straight from Newfoundland, my girlfriend served this amazing dessert and I had to have the recipe. It is surprisingly simple to prepare, combining fresh bananas, with vanilla pudding, light cool whip and saltines which make a flaky, low fat pastry layer. Would work just as well with other fruits like strawberries. I used regular vanilla pudding but light pudding should work as well. Banana Cream Pie without the fat! Straight from Newfoundland, my girlfriend served this amazing dessert and I had to have the recipe. It is surprisingly simple to prepare, combining fresh bananas, with vanilla pudding, light cool whip and saltines which make a flaky, low fat pastry layer. Would work just as well with other fruits like strawberries. I used regular vanilla pudding but light pudding should work as well.
Number of Servings: 16

Ingredients

    1 Instant Vanilla Pudding Mix
    3 cups skim milk
    1 tub light Cool Whip (thawed overnight)
    60 or so soda crackers (like Premium Plus)
    3 medium bananas sliced

Directions

Makes sixteen 2x2" servings

1. In a large bowl, whisk pudding mix and milk for 2 minutes until it thickens. Fold in Cool Whip

2. Add 1 layer of crackers to the bottom of a 9x13 cake pan. Cover with half of the vanilla mix. Top with another layer of crackers. Spread other half of vanilla on top.

3. Cover and refrigerate for 4 hours to allow crackers to soften. Top with a layer of sliced bananas and serve.

Number of Servings: 16

Recipe submitted by SparkPeople user MOUNTROYALMOM.






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