Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 280.5
- Total Fat: 10.7 g
- Cholesterol: 229.7 mg
- Sodium: 238.4 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 1.3 g
- Protein: 32.3 g
View full nutritional breakdown of Shrimp and Spinach Skillet Surprise calories by ingredient
Shrimp and Spinach Skillet Surprise
Submitted by: CHAMPAGNEKISSE7Introduction
Shrimp, spinach, and peppers sauteed with fresh basil, pine nuts, and mandarin oranges. Shrimp, spinach, and peppers sauteed with fresh basil, pine nuts, and mandarin oranges.Number of Servings: 6
Ingredients
-
2tbsp olive oil
1large red bell peppers , seeded and chopped
1cup red onion, sliced
1tsp minced garlic
2lb raw medium shrimp , peeled
3pinch fresh basil , chopped (or 1/2 teaspoon dried basil leaves)
1/2cup fresh cherry tomatoes , halved
16oz fresh spinach leaves , washed and stemmed
1oz pine nuts , 2 tbsp
11oz mandarin oranges, canned, with juice, drained
Directions
1 Using a large skillet, heat the olive oil and sauté the red pepper, onion, and garlic for 5 to 7 minutes.
2 Add the shrimp, cooking over medium-high heat until the shrimp are done, 5 to 7 minutes.
3 Add the basil, tomatoes, and spinach, cooking until the spinach begins to wilt.
4 Add the pine nuts and oranges, cooking until well heated, and serve.
Number of Servings: 6
Recipe submitted by SparkPeople user CHAMPAGNEKISSE7.
2 Add the shrimp, cooking over medium-high heat until the shrimp are done, 5 to 7 minutes.
3 Add the basil, tomatoes, and spinach, cooking until the spinach begins to wilt.
4 Add the pine nuts and oranges, cooking until well heated, and serve.
Number of Servings: 6
Recipe submitted by SparkPeople user CHAMPAGNEKISSE7.
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