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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 323.2
  • Total Fat: 8.5 g
  • Cholesterol: 102.8 mg
  • Sodium: 464.7 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 41.1 g

View full nutritional breakdown of Skillet Cheesy Chicken and Rice calories by ingredient
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Skillet Cheesy Chicken and Rice

Submitted by: CHAMPAGNEKISSE7


Number of Servings: 6

Ingredients

    1 tablespoon vegetable oil
    4 skinless, boneless chicken breast halves (about 1 pound)
    1 can (10 3/4 ounces) Campbell's® Condensed Tomato Soup (Regular or Healthy Request®)
    1 1/3 cups water
    1 teaspoon chili powder
    1 1/2 cups uncooked instant white rice
    1/4 cup shredded Cheddar cheese (about 1 ounce)

Directions

•Heat the oil in a 10-inch skillet over medium-high heat. Add the chicken and cook for 10 minutes or until it's well browned on both sides. Remove the chicken from the skillet.
•Stir the soup, water and chili powder in the skillet and heat to a boil.
•Stir in the rice. Place the chicken on the rice mixture. Sprinkle the chicken with additional chili powder and the cheese. Reduce the heat to low. Cover and cook for 5 minutes or until the chicken is cooked through and the rice is tender. Stir the rice mixture before serving


Number of Servings: 6

Recipe submitted by SparkPeople user CHAMPAGNEKISSE7.






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