Brown Sugar & Garlic Skinless Chicken Drumsticks

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 142.7
  • Total Fat: 5.9 g
  • Cholesterol: 109.5 mg
  • Sodium: 254.6 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 21.1 g

View full nutritional breakdown of Brown Sugar & Garlic Skinless Chicken Drumsticks calories by ingredient
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Submitted by: KILLAJAY


Number of Servings: 16

Ingredients

    16 Chicken Drumsticks (skin removed)
    3 Cloves of Garlic (Pressed or use from jar)
    2 Tbsps of Soy Sauce
    2 Tbsps of light Butter
    4 Tsps of light Brown Sugar (not packed)
    Salt and pepper (optional)

Directions

Preheat oven to 375. Remove the skin from the chicken and wasy the chicken. Place the chicken in a non-stick baking dish and cook for 30 minutes turning once. Put garlic through a press. In a bowl mix the garlic and all of the remaining ingredients together and microwave on hight for 20 seconds. After the chicken has cooked for 30 minutes, baste the chicken with the sauce. Turn chicken and baste every 10 minutes until the juices run clear or the internal temp of the chicken is 180.

Number of Servings: 16

Recipe submitted by SparkPeople user KILLAJAY.





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