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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 56.9
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 61.2 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 1.0 g

View full nutritional breakdown of My homemade guacamole ( 4 oz serv) calories by ingredient
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My homemade guacamole ( 4 oz serv)

Submitted by: BDENSMORE1


Number of Servings: 30

Ingredients

    5 Avocados
    6 Fresh Roma tomatoes
    1 bunch Fresh Cilantro
    1 bunch Fresh Green Onions (scallions)-12 bulbs and greens
    3 Fresh Jalapeno peppers(w/ out seeds & veins),
    Fresh squeezed lime juice from 2 limes
    Season to taste w/ garlic powder, salt and pepper.
    Make chunky by cutting all by hand or creamy with food processor or blender.

Directions

No cook time..
Chuncky is my family's favorite way... this takes a bit longer to prepare. Depending on your knife skills and speed about 30-50 minutes.
DIce all ingredients and mix together with spoon.


Number of Servings: 30

Recipe submitted by SparkPeople user BDENSMORE1.






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