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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 196.9
  • Total Fat: 5.7 g
  • Cholesterol: 7.4 mg
  • Sodium: 103.0 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 5.4 g
  • Protein: 5.9 g

View full nutritional breakdown of Roasted Veggies with chick peas and couscous calories by ingredient
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Roasted Veggies with chick peas and couscous

Submitted by: SISSYFEB48

Introduction

Great winter dish Great winter dish
Number of Servings: 9

Ingredients

    Zucchini, 3 cup chopped
    Sweet peppers (bell), 2 cup, chopped
    Onions, raw, 1 cup, sliced
    Feta Cheese, .5 cup, crumbled
    *Tomatoes, red, ripe, raw, 1 cup, chopped
    Couscous, 2 cup, cooked
    Olive Oil, 2 tbsp
    *Chickpeas (canned), 1 can
    *Yams, 3 cup, cubes

Directions

Chop vegetables. Toss with oil, salt to taste, and feta and chickpeas. Roast veggies for aout one hour at about 375 degrees. Cook couscous and add just before serving.

Number of Servings: 9

Recipe submitted by SparkPeople user SISSYFEB48.





TAGS:  Vegetarian Meals |

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