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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 243.4
  • Total Fat: 11.3 g
  • Cholesterol: 30.0 mg
  • Sodium: 475.3 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 5.0 g

View full nutritional breakdown of waffles calories by ingredient
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waffles

Submitted by: LENNIEJANE


Number of Servings: 6

Ingredients

    * *Hungry Jack Complete Wheat Blends Pancake and Waffle Mix, 2 cup (remove)
    * *Eggland's Best Large Egg, 1 serving (remove)
    * *Canola Oil, .25 cup (remove)

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user LENNIEJANE.






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