- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 469.7
- Total Fat: 17.0 g
- Cholesterol: 0.0 mg
- Sodium: 538.2 mg
- Total Carbs: 52.0 g
- Dietary Fiber: 8.9 g
- Protein: 39.6 g
St. Patty's Day Sexy Breakfast SmoothiegasmSubmitted by: OPTIMISSPRIME
IntroductionMakes 1 meal, or 2 snacks. Makes 1 meal, or 2 snacks.
1.5 cups Trader Joe's Organic Unsweetened Soymilk*
1 Frozen Banana
1 Bag (6oz) Baby Spinach
5 Frozen Unswettened Strawberries
4 Truvia Packets**
1 Scoop PlantFusion Protein Powder, Vanilla Flavor***
Water (as much as is needed for blending)
*Any soymilk can be used, but I recommend TJ's Organic Unsweetened Soymilk (green and cream colored container) because it's high in protein and low in sugar
** Truvia can be found at Whole Foods and Amazon.com
*** PlantFusion Protein Powder is a 100% vegan, soy-free, wheat-free, and dairy-free protein powder that COMPLETELY dissolves. It can be found at Whole Foods and Amazon.com, for about $18/lb.
Number of Servings: 1
Recipe submitted by SparkPeople user SOULADYBIRD.