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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 209.2
  • Total Fat: 12.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.3 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 3.6 g
  • Protein: 4.8 g

View full nutritional breakdown of Nutella with Crunch calories by ingredient
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Nutella with Crunch

Submitted by: DTOWNSEND1966

Introduction

Great snack! Not so low in fat or calories but satisfying. Great snack! Not so low in fat or calories but satisfying.
Number of Servings: 1

Ingredients

    I piece Ryvita Pumpkin Seeds and oats crispbread (this is the best of several varieties we've tried)
    20 grams Nutella
    10 grams sunflower seeds, hulled and unsalted

Directions

Spread the nutella thinly over the crispbread filling all the nooks and crannies (this will be approximately 20 grams). Add the sunflower seeds to the top and pat lightly to set them in.

Serving Size: makes one snack

Number of Servings: 1

Recipe submitted by SparkPeople user DTOWNSEND1966.






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