SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 217.3
  • Total Fat: 12.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.3 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.1 g

View full nutritional breakdown of Pina Colada calories by ingredient
Report Inappropriate Recipe

Pina Colada

Submitted by: PAULETTELORAINE

Introduction

Next time I will buy the reduced fat coconut milk and change recipe. Next time I will buy the reduced fat coconut milk and change recipe.
Number of Servings: 1

Ingredients

    8 ice cubes, crushed
    1 6oz can Dole 100% pineapple juice
    1/4 cup coconut milk
    1/8 tsp. coconut flavoring
    2 Splenda packets

Directions

Process ice cubes in Ninja to crush, then add other ingredients, process for a few seconds and pour into a tall glass to enjoy!

Serving Size: Serves one 13 oz. glass (or 2 - 6 oz. glasses)

Number of Servings: 1

Recipe submitted by SparkPeople user PAULETTELORAINE.






Great Stories from around the Web


Rate This Recipe