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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 52.1
  • Total Fat: 2.4 g
  • Cholesterol: 5.0 mg
  • Sodium: 50.6 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 0.7 g
  • Protein: 1.8 g

View full nutritional breakdown of Rumbamel's Spinach and Water Chestnut Dip (cold) calories by ingredient
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Rumbamel's Spinach and Water Chestnut Dip (cold)

Submitted by: RUMBAMEL

Introduction

My friend made a delicious dip like this at her daughter's birthday party and on St. Patty's day I decided to make my own. My friend made a delicious dip like this at her daughter's birthday party and on St. Patty's day I decided to make my own.
Number of Servings: 4

Ingredients

    -95g of frozen, defrosted and drained spinach
    -2 t dry Hidden Valley Ranch seasoning
    -80g water chestnuts, diced
    -4 T Daisy Lite Sour Cream
    -1 T Hellmann's Canola Mayonnaise

Directions

--Mix all ingredients in a bowl well and let sit in the fridge for at least an hour.

--Makes 4 servings of 1/4 C each.

--Enjoy!

Serving Size: makes 4 servings of 1/4 C each

Number of Servings: 4

Recipe submitted by SparkPeople user RUMBAMEL.






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