- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 52.1
- Total Fat: 2.4 g
- Cholesterol: 5.0 mg
- Sodium: 50.6 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 0.7 g
- Protein: 1.8 g
Rumbamel's Spinach and Water Chestnut Dip (cold)Submitted by: RUMBAMEL
IntroductionMy friend made a delicious dip like this at her daughter's birthday party and on St. Patty's day I decided to make my own. My friend made a delicious dip like this at her daughter's birthday party and on St. Patty's day I decided to make my own.
-95g of frozen, defrosted and drained spinach
-2 t dry Hidden Valley Ranch seasoning
-80g water chestnuts, diced
-4 T Daisy Lite Sour Cream
-1 T Hellmann's Canola Mayonnaise
--Makes 4 servings of 1/4 C each.
Serving Size: makes 4 servings of 1/4 C each
Number of Servings: 4
Recipe submitted by SparkPeople user RUMBAMEL.