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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 239.5
  • Total Fat: 8.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 71.7 mg
  • Total Carbs: 46.4 g
  • Dietary Fiber: 6.9 g
  • Protein: 6.5 g

View full nutritional breakdown of granola bar calories by ingredient
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granola bar

Submitted by: GINGERSNAPED
granola bar

Introduction

added ingredients to other recipe added ingredients to other recipe
Number of Servings: 12

Ingredients

    2.25 cups oat
    1/2 cup whole wheat flour
    1/2 tea baking soda
    1/2 tea vanilla
    5 table applesauce sugar free
    1/4 cup light honey
    1/4 cup splenda brown sugar
    1/2 sun flower seeds
    1/4 flaxseed
    1/2 almonds
    1/4 oatbran
    1/4 cranberies dried
    1/2 apricots dries
    11/4 raisons
    1/4 wheat germ

Directions

12 serving size bars

Number of Servings: 12

Recipe submitted by SparkPeople user YOYOQUSTOPFEB11.






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