Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 213.5
- Total Fat: 14.8 g
- Cholesterol: 386.5 mg
- Sodium: 243.8 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 0.2 g
- Protein: 17.1 g
View full nutritional breakdown of Morning Eggs calories by ingredient
Morning Eggs
Submitted by: PURPLELIZ421Number of Servings: 2
Ingredients
-
4 large eggs
1/4 cup chopped green pepper
1/4 cup shredded cheddar cheese
1/4 cup 1% milk
salt and pepper to taste
oregano to taste
Directions
Whisk all in bowl and cook over medium heat.
Serving Size: makes 2 servings of scrambled eggs
Number of Servings: 2
Recipe submitted by SparkPeople user PURPLELIZ421.
Serving Size: makes 2 servings of scrambled eggs
Number of Servings: 2
Recipe submitted by SparkPeople user PURPLELIZ421.
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