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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 213.5
  • Total Fat: 14.8 g
  • Cholesterol: 386.5 mg
  • Sodium: 243.8 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 17.1 g

View full nutritional breakdown of Morning Eggs calories by ingredient
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Morning Eggs

Submitted by: PURPLELIZ421


Number of Servings: 2

Ingredients

    4 large eggs
    1/4 cup chopped green pepper
    1/4 cup shredded cheddar cheese
    1/4 cup 1% milk
    salt and pepper to taste
    oregano to taste

Directions

Whisk all in bowl and cook over medium heat.

Serving Size: makes 2 servings of scrambled eggs

Number of Servings: 2

Recipe submitted by SparkPeople user PURPLELIZ421.






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