Flax muffin in cupSubmitted by: GAILMARIE760
Introductiona muffin in a minute in a cup just for you, nice added fiber a muffin in a minute in a cup just for you, nice added fiber
1/4 cup flax meal
1/2 tsp. baking soda
1 packet of splenda-I use a tsp.
1 tsp. cinnamon
1 egg or equivalent substitute
1 tsp. butter or margarine
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user GAILMARIE760.
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This was a lot better than I imagined before making it. I did use I T sugar in place of artificial sweetener and I used coconut oil in place of butter. Will try with butter next time. Just not big on coconut. I ate at 6:30 and wasn't hungry again til almost 11am so kept me full 4 awhile. :) - 7/6/12