SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 135.3
  • Total Fat: 4.6 g
  • Cholesterol: 44.3 mg
  • Sodium: 481.0 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 13.4 g

View full nutritional breakdown of Spinach "pasta- less" Lasagna calories by ingredient
Report Inappropriate Recipe

Spinach "pasta- less" Lasagna

Submitted by: GRAVY7

Introduction

A hearty vegetarian lasagna that uses a layer of spinach instead of lasagna noodles A hearty vegetarian lasagna that uses a layer of spinach instead of lasagna noodles
Number of Servings: 6

Ingredients

    1 cup chopped onion
    3 garlic cloves
    1 can tomatoes
    2 tsp. oregano
    2 tsp. basil
    1 cup (canned) tomato sauce
    1 16 oz pkg. of frozen spinach ( thawed)
    1 c. 1% milk fat cottage cheese
    1/2 cup part skim ricotta
    1 egg
    2 oz (1/2 cup) grated low fat mozzarella cheese

    Spray frying pan with Pam. Heat & saute onion & garlic till soft, add herbs, tomatoes, and tomato sauce till reduced. Layer tomato sauce, spinach, and cheese. repeat and top with grated cheese.

Directions

makes 6 servings Bake at 375 for 20 minutes

Serving Size: 

Number of Servings: 6

Recipe submitted by SparkPeople user GRAVY7.






Great Stories from around the Web


Rate This Recipe