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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 112.3
  • Total Fat: 4.3 g
  • Cholesterol: 88.1 mg
  • Sodium: 421.6 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 3.9 g
  • Protein: 7.9 g

View full nutritional breakdown of Lentils Salad calories by ingredient
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Lentils Salad

Submitted by: VBMILE

Introduction

Goes great with chicken breast Goes great with chicken breast
Number of Servings: 8

Ingredients

    Lentils, 350 grams
    Hard Boiled Egg, 3
    Onions, raw, .5 cup, chopped
    Feta Cheese, .5 cup, crumbled
    Cider Vinegar, 4 tbsp
    Krosher Salt, 1 tbsp
    Curry powder, 1 tbsp
    Black pepper, to taste
    Paprika, 1tsp.
    Laurel leave, 1
    Olive oil, 2 tbs. (can be waive)

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Directions

Clean and cook lentils until tender but not too soft, in water with krosher salt and laurel leave. Rinse with cold water when tender and cool.
Chopp onio, hard boiled eggs and feta cheese.
Add to lentils and season with cider vinager, black pepper, paprika and curry powder.


Serving Size: 8 1/2 cup+ servings

Number of Servings: 8

Recipe submitted by SparkPeople user VBMILE.






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