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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 65.6
  • Total Fat: 0.1 g
  • Cholesterol: 3.3 mg
  • Sodium: 206.2 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 6.0 g

View full nutritional breakdown of Barb's Cucmber & Onion Salad calories by ingredient
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Barb's Cucmber & Onion Salad

Submitted by: LADNBA

Introduction

An easy and healthy answer to delicious Danish Cucumber Salad An easy and healthy answer to delicious Danish Cucumber Salad
Number of Servings: 5

Ingredients

    1 large seedless cucumber - very thinly sliced
    1 medium sweet onion - very thinly sliced
    1 cup nonfat plain Greek yogurt
    2 tbsp rice vinegar
    1 tbsp Truvia or granulated sugar
    2 tsp kosher salt
    1 tsp cracked black pepper
    1/4 cup finely chopped fresh dill


Directions

Place the sliced cucumber and onion in a sieve and allow to drain while you make the dressing.

Mix yogurt, sweetener, rice vinegar, salt, pepper and dill - make sure it is mixed thoroughly.

Squeeze as much moisture out of the cucumbers and onions as possible.

Place in a bowl and mix in the dressing.

Chill.

Serving Size: Makes 5 1/2-cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user LADNBA.






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