Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 65.6
- Total Fat: 0.1 g
- Cholesterol: 3.3 mg
- Sodium: 206.2 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 0.9 g
- Protein: 6.0 g
View full nutritional breakdown of Barb's Cucmber & Onion Salad calories by ingredient
Barb's Cucmber & Onion Salad
Submitted by: LADNBAIntroduction
An easy and healthy answer to delicious Danish Cucumber Salad An easy and healthy answer to delicious Danish Cucumber SaladNumber of Servings: 5
Ingredients
-
1 large seedless cucumber - very thinly sliced
1 medium sweet onion - very thinly sliced
1 cup nonfat plain Greek yogurt
2 tbsp rice vinegar
1 tbsp Truvia or granulated sugar
2 tsp kosher salt
1 tsp cracked black pepper
1/4 cup finely chopped fresh dill
Directions
Place the sliced cucumber and onion in a sieve and allow to drain while you make the dressing.
Mix yogurt, sweetener, rice vinegar, salt, pepper and dill - make sure it is mixed thoroughly.
Squeeze as much moisture out of the cucumbers and onions as possible.
Place in a bowl and mix in the dressing.
Chill.
Serving Size: Makes 5 1/2-cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user LADNBA.
Mix yogurt, sweetener, rice vinegar, salt, pepper and dill - make sure it is mixed thoroughly.
Squeeze as much moisture out of the cucumbers and onions as possible.
Place in a bowl and mix in the dressing.
Chill.
Serving Size: Makes 5 1/2-cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user LADNBA.
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