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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 246.5
  • Total Fat: 8.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.7 mg
  • Total Carbs: 42.3 g
  • Dietary Fiber: 4.5 g
  • Protein: 5.2 g

View full nutritional breakdown of Wheat Berry and Fruit Salad calories by ingredient
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Wheat Berry and Fruit Salad

Submitted by: KKSTEIGERWALD


Number of Servings: 6

Ingredients

    1 cup cooked wheat berries
    2 oz walnuts (in pieces)
    3 tropical fruit "Fruit Naturals" (drained and chopped)
    0.5 oz shredded coconut
    2 tbsp raw honey

Directions

Combine ingredients and enjoy!

Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user KKSTEIGERWALD.





TAGS:  Vegetarian Meals |

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