Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 246.5
- Total Fat: 8.0 g
- Cholesterol: 0.0 mg
- Sodium: 11.7 mg
- Total Carbs: 42.3 g
- Dietary Fiber: 4.5 g
- Protein: 5.2 g
View full nutritional breakdown of Wheat Berry and Fruit Salad calories by ingredient
Wheat Berry and Fruit Salad
Submitted by: KKSTEIGERWALDNumber of Servings: 6
Ingredients
-
1 cup cooked wheat berries
2 oz walnuts (in pieces)
3 tropical fruit "Fruit Naturals" (drained and chopped)
0.5 oz shredded coconut
2 tbsp raw honey
Directions
Combine ingredients and enjoy!
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user KKSTEIGERWALD.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user KKSTEIGERWALD.
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