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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 100.7
  • Total Fat: 0.7 g
  • Cholesterol: 15.6 mg
  • Sodium: 115.6 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 3.4 g

View full nutritional breakdown of Lauren's Blueberry Muffins calories by ingredient
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Lauren's Blueberry Muffins

Submitted by: LAUREN9767
Lauren's Blueberry Muffins

Introduction

Used apple sauce instead of oil & they came out just great! Used apple sauce instead of oil & they came out just great!
Number of Servings: 12

Ingredients

    1 cup unsweetened blueberries, fresh or frozen
    1 3/4 cups Hecker’s Whole Wheat flour
    2 1/2 teaspoons baking powder
    1/3 cup sugar
    1 egg, slightly beaten
    1/4 cup Musselman's Home Style Natural Unsweetened Apple Sauce
    1/2 cup Farmland Dairies Special Request Skim Plus Milk
    1 teaspoon sugar

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Directions

1. Preheat oven to 400° F. Lightly spray large muffin tins with vegetable spray.
2. Wash and drain blueberries. Set aside.
3. In a large bowl, sift flour, baking powder and 1/3 cup sugar together.
4. In a small bowl, whisk egg, apple sauce and milk.
5. Pour entire mixture into dry ingredients. Stir just enough to blend.
6. Gently fold in blueberries.
7. Pour batter into prepared muffin tins, distributing evenly. I use a cookie scoop.
8. Sprinkle lightly with 1 teaspoon sugar
9. Bake until light brown; 15 - 17 minutes.
10. Allow muffins to cool 2 minutes before removing from pan.



Serving Size: Makes 12 large muffins

Number of Servings: 12

Recipe submitted by SparkPeople user LAUREN9767.






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