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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 209.5
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.1 mg
  • Total Carbs: 41.7 g
  • Dietary Fiber: 5.5 g
  • Protein: 2.0 g

View full nutritional breakdown of Victorias Sweet Yam Fries calories by ingredient
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Victorias Sweet Yam Fries

Submitted by: STEFANIE322010


Number of Servings: 6

Ingredients

    2lb yam
    2tbsp brown sugar
    2 tbsp olive oil
    1tsp or so of groundcinnamon

Directions

peel and cut yam into fry shapes, put in bowl with oil, sugar and cinnamon, mix well. lay on sprayed cookie sheet. cook in oven at 375 degrees for 30-50 minutes.

Serving Size: about 6 1 cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user STEFANIE322010.






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