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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 139.2
  • Total Fat: 0.4 g
  • Cholesterol: 0.3 mg
  • Sodium: 223.3 mg
  • Total Carbs: 35.5 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.5 g

View full nutritional breakdown of Easy gingerbread calories by ingredient
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Easy gingerbread

Submitted by: CLAIREINPARIS

Introduction

This is a favourite of mine! No eggs, no fat! 140 calories per serving! This is a favourite of mine! No eggs, no fat! 140 calories per serving!
Number of Servings: 12

Ingredients

    250g wholegrain flour
    120g honey
    100g brown sugar
    200ml nonfat milk
    2 tsp baking soda
    1 tsp cinnamon
    1 tsp speculoos/gingerbread/'pumpkin pie' spice

Directions

Mix flour, sugar, baking soda and spices in a big bowl.

Warm the milk in a pan and pour the honey in to melt. Add to the bowl.

Pour into a non-stick long cake tin. Bake for 45 minutes 160░C (320 F).

Serving Size:ámakes 12 slices

Number of Servings: 12

Recipe submitted by SparkPeople user CLAIREINPARIS.






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