Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 163.9
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 47.4 mg
- Total Carbs: 39.7 g
- Dietary Fiber: 8.2 g
- Protein: 3.0 g
View full nutritional breakdown of Carrot, butternut squash & sweet potato mash calories by ingredient
Carrot, butternut squash & sweet potato mash
Submitted by: LAWLI56Number of Servings: 3
Ingredients
-
Butternut Squash, 2 cup, cubes
Sweet potato, 2 sweetpotato, 5" long
Carrots, 1 cup slices
Salt & pepper
Tips
Directions
Cook in the microwave, drain, mash with a little of the cooking liquid and season to taste.
Great with sausage casserole and savoy cabbage.
Great with sausage casserole and savoy cabbage.
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