- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 148.9
- Total Fat: 2.2 g
- Cholesterol: 20.1 mg
- Sodium: 429.9 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 4.1 g
- Protein: 15.0 g
Chicken Chili (white chili)Submitted by: CINDYSIOUX
Introductionhearty and healthy "white chili" hearty and healthy "white chili"
4 chicken breast or about 3 cups of roasted chicken chopped, 2 cans of cantonelli bean or white beans, 1 onion, 1/2 a jalapeno pepper, 2 peeled carrots, 3 cup chicken broth 1 cup water, 1 packet of chili seasoning mix.
Optional I took my stick blender to one can of the beans before adding them to the chili for and extra creamy texture.
Number of Servings: 12
Recipe submitted by SparkPeople user CINDYSIOUX.