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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 132.7
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 356.8 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 5.4 g
  • Protein: 5.6 g

View full nutritional breakdown of Barley & Mushrooms calories by ingredient
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Barley & Mushrooms

Submitted by: TERESAP511


Number of Servings: 8

Ingredients

    1.33c pearl barley (rinsed)
    5 cups chicken broth
    1 cup chopped mushrooms
    1 tablespoon dehydrated onion flakes
    1 teaspoon minced garlic

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Directions

Put all ingredients in pot on stove. Bring to a boil then cover and simmer for 25 minutes

Serving Size: 8 - 1/2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user TERESAP511.






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