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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 75.2
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 62.6 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 3.3 g
  • Protein: 1.4 g

View full nutritional breakdown of Isa's Basalmic calories by ingredient
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Isa's Basalmic

Submitted by: DHEIDGERKEN

Introduction

taken from Isa chandras appietite for reduction vegan cookbook taken from Isa chandras appietite for reduction vegan cookbook
Number of Servings: 4

Ingredients

    1/4 cup cahsew pieces
    2 Tbsp chopped shallot
    4 Tbsp basalmic vinegar
    2 tsp dijon mustard
    1 tsp agave nectar
    3/4 tsp salt
    ground black pepper to taste

Directions

soak cashews 1 hour.
blend with shallots until chopped blend with the rest of the ingredients until smooth


Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user DHEIDGERKEN.






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