Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 131.8
  • Total Fat: 5.2 g
  • Cholesterol: 6.7 mg
  • Sodium: 302.2 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 3.7 g
  • Protein: 4.8 g

View full nutritional breakdown of Apple Carrot Salad : 6 Servings calories by ingredient
Report Inappropriate Recipe

Apple Carrot Salad : 6 Servings

Submitted by: KARENSUEBURTON

Introduction

picked this one up from Weight Watchers. It is Mike's new favorite food, and mine too. What a great treat in the middle of the day! picked this one up from Weight Watchers. It is Mike's new favorite food, and mine too. What a great treat in the middle of the day!
Number of Servings: 6

Ingredients

    6 carrots
    2 large apples, 1 green & 1 red
    1/4 c. fresh chives, chopped
    1 T. olive oil
    1 1/2 T. lemon juice
    1 t. sugar
    1/4 t. pepper
    4 oz. feta cheese

Directions

1. Wash apples & carrots and scrub well. Leaving the skin on, cut into thin matchsticks.

2. Add chives to apples & carrots.

3. Mix oil, lemon juice, sugar & pepper in a small bowl and pour over apple/carrot mixture. Stir to mix it in.

4. Crumble feta cheese over the top.

I transfer this into 6 plastic "to go" containers and store it in the refrigerator to pack in lunches or grab for a quick snack.






Rate This Recipe



Sign up for a FREE SparkPeople account