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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 321.0
  • Total Fat: 10.4 g
  • Cholesterol: 69.3 mg
  • Sodium: 1,002.4 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 1.7 g
  • Protein: 35.4 g

View full nutritional breakdown of Peanut Butter Chicken calories by ingredient
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Peanut Butter Chicken

Submitted by: SUNFLOWER154

Introduction

Yummy & Quick... Even my picky little brother liked it! Yummy & Quick... Even my picky little brother liked it!
Number of Servings: 6

Ingredients

    Non-stick spray
    3 boneless, skinless chicken breasts (cooked & cubed)
    2 cups fat free chicken broth
    4 tbsp liquid honey
    2 tbsp soya sauce
    2 table spoons cornstarch
    1/2 cup light, smooth peanut butter
    1 chopped green onion
    1/2 cup chopped red pepper
    1 package linguine egg noodles (not included in nutritional information)
    chopped peanuts (optional)
    chopped green onion (optional)

Directions

Spray pan with non-stick spray, add cubed chicken and cook through. Set aside.

In a small saucepan, combine chicken stock, honey, soya sauce and then whisk in peanut butter and cornstarch. Cook until thickened. Add 1 chopped green onion, red pepper and chicken and heat.

Cook linguine according to directions. Serve sauce over noodles. Option: Sprinkle with chopped peanuts and green onion.

***(recipe does not include nutrional value of the noodles... they must be calculated separately)

Number of Servings: 6

Recipe submitted by SparkPeople user SUNFLOWER154.






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Member Ratings For This Recipe

  • This was incredibly unexpected. I'm not sure what I was thinking a peanut butter sauce would taste like, but this wasn't it. Fairly good. There was a -lot- of sauce though, will remember to cut it down if I make it again. - 3/17/11

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  • WOW, AMAZING!! Im a so glad I came along this reciep. Everyone in my family LOVES it!! - 1/8/11

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  • This was quick and easy! Mine seems too salty.. the chicken broth? too much soy sauce? Besides that its GREAT! Thanks!
    Did even better this time! LOVED IT! - 10/23/08

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