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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 101.7
  • Total Fat: 2.2 g
  • Cholesterol: 9.0 mg
  • Sodium: 458.8 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 15.5 g

View full nutritional breakdown of Cottage Cheese : 1 Serving calories by ingredient
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Cottage Cheese : 1 Serving

Submitted by: KARENSUEBURTON


Number of Servings: 1

Ingredients

    1/2 c. cottage
    salt & pepper to taste
    chives (optional)

Directions

Pack 1/2 cup of cottage cheese into a small plastic container.
Top with salt & pepper (don't knock it until you've tried it).
Keep cool until ready to eat.

I divide a whole container into small plastic containers as soon as I get home from the store, so we have quick healthy snacks ready to go.

Number of Servings: 1

Recipe submitted by SparkPeople user KARENSUEBURTON.





TAGS:  Snacks | Snack | Snacks Snack |

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