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Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 447.7

Total Fat: 18.5 g
Cholesterol: 116.8 mg
Sodium: 690.9 mg
Total Carbs: 48.4 g
Dietary Fiber: 2.6 g
Protein: 23.9 g

View full nutritional breakdown of Pad Tai : 2 Servings calories by ingredient

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Pad Tai : 2 Servings

Submitted by: KARENSUEBURTON

Introduction

Starts with a box, comes together quickly, but is higher in calories than most of our dinners. Starts with a box, comes together quickly, but is higher in calories than most of our dinners.

Number of Servings: 2

Ingredients

Thai Kitchen Original Pad Thai

1 T. olive oil

1 egg

4 oz. chicken breast, cubed

1 c. bean sprouts

1 oz. peanuts

Directions

Follow directions on the box, using only 1 T. olive oil instead of 3 T. vegetable oil, and using water as needed to keep moisture in the pan while cooking.
I also increase the bean sprouts to 1 cup, and garnish with cilantro and/or green onions when I have them.

Number of Servings: 2

Recipe submitted by SparkPeople user KARENSUEBURTON.

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