Roasted Zucchini : 1 Serving

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 65.6
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.8 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 5.0 g
  • Protein: 2.3 g

View full nutritional breakdown of Roasted Zucchini : 1 Serving calories by ingredient
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Submitted by: KARENSUEBURTON

Introduction

Simple, great side dish or snack. And only 65 calories/serving. Your tummy won't believe it. Simple, great side dish or snack. And only 65 calories/serving. Your tummy won't believe it.
Number of Servings: 1

Ingredients

    2 zucchini's
    Cooking Spray
    Light Dusting of Powdered Thyme (optional)

Directions

1. Preheat oven to 425 degrees.
2. Chop zucchini into 1" slices, then cut each slice in halves or quarters, depending on the size of the zucchini.
3. Spray a baking sheet with cooking spray.
4. Place the zucchini on the baking sheet.
5. Spray zucchini with cooking spray.
6. Lightly dust with powdered thyme.
7. Roast until brown on both sides, about 10 minutes on the first side, then flip with a spatula and cook another 5 minutes.

Serves 1.

Number of Servings: 1

Recipe submitted by SparkPeople user KARENSUEBURTON.





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  • Good
    1 of 1 people found this review helpful
    I used parsley & garlic powder instead of thyme. Cooked them a bit longer, but they turned out good. Easy & a change of pace! - 5/27/10

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