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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 362.9
  • Total Fat: 19.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.4 mg
  • Total Carbs: 48.6 g
  • Dietary Fiber: 5.9 g
  • Protein: 7.4 g

View full nutritional breakdown of Trail Mix : 1 Serving calories by ingredient
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Trail Mix : 1 Serving

Submitted by: KARENSUEBURTON

Introduction

Simple, nutritious, satisfying snack. My husband and I each take one of these to work every day for a mid-morning or mid-afternoon snack. He likes peanuts in his. My 2-year-old grandson also enjoys this one. You can use 1 oz. of any kind of nut. Simple, nutritious, satisfying snack. My husband and I each take one of these to work every day for a mid-morning or mid-afternoon snack. He likes peanuts in his. My 2-year-old grandson also enjoys this one. You can use 1 oz. of any kind of nut.
Number of Servings: 1

Ingredients

    Handful of Nuts
    Handful of Raisins
    Tablespoon of dark chocolate chips

Directions

Put them into a 4-ounce plastic container or a small snack baggie for a quick on-the-go snack.

Number of Servings: 1

Recipe submitted by SparkPeople user KARENSUEBURTON.






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