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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 289.5
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 456.0 mg
  • Total Carbs: 59.1 g
  • Dietary Fiber: 11.6 g
  • Protein: 12.7 g

View full nutritional breakdown of Hearty leftover Lentil stew calories by ingredient
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Hearty leftover Lentil stew

Submitted by: MGARREN
Hearty leftover Lentil stew

Introduction

This was a quick throw together using available leftovers from the fridge. The 1/2 an onion was the only non leftover tossed in, and some black pepper. This was a quick throw together using available leftovers from the fridge. The 1/2 an onion was the only non leftover tossed in, and some black pepper.
Number of Servings: 4

Ingredients

    * Lentils, 2 cup (remove)
    * Carrots, raw, 1 cup, chopped (remove)
    * Baked Potato (baked potatoes), 4 potato (2-1/3" x 4-3/4") (remove)
    * Mixed Vegetables, frozen, 0.125 package (10 oz) (remove)
    * Onions, raw, 0.5 small (remove)
    * *Vegetarian Bullion, 2 serving (remove)
    black pepper to taste (optional)

Directions

Pull leftovers desired from fridge, combine in pot, add black pepper to taste (optional) and bullion. Allow to cook for half an hour. Enjoy

Serving Size: makes 4 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user MGARREN.






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