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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 271.0
  • Total Fat: 7.0 g
  • Cholesterol: 10.0 mg
  • Sodium: 718.5 mg
  • Total Carbs: 39.6 g
  • Dietary Fiber: 2.6 g
  • Protein: 13.0 g

View full nutritional breakdown of Breakfast Wraps calories by ingredient
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Breakfast Wraps

Submitted by: BEHAPPY0201

Introduction

I make my own taco seasoning with no salt so it it not listed in the nutritional information I make my own taco seasoning with no salt so it it not listed in the nutritional information
Number of Servings: 8

Ingredients

    1 bag Wegman's Cleaned and Cut Diced Peppers and Onions

    2 servings of Equate Sugar Free Fiber Powder

    8 flour tortillas

    1 cup Wegmans 2% milk Colby Jack Cheese

    1 cup Wegman's Egg Whites

    8 tblsp salsa

    Taco Seasoning to taste

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Directions

Cook peppers and onions to your liking, and then sprinkle with fiber powder. Add egg and cook until done. Spoon 1/8 of mixture onto tortilla - top with 1 tblsp of salsa and 2 tblsp cheese. Roll in p[lastic wrap and freeze. Reheat in microwave wrapped in a paper towel until warm and cheese is melted.

Serving Size: 1 burrito

Number of Servings: 8

Recipe submitted by SparkPeople user BEHAPPY0201.






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