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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 181.0
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 215.4 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 2.8 g

View full nutritional breakdown of Vegan Corn Bread calories by ingredient
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Vegan Corn Bread

Submitted by: MINDFULFILLNESS


Number of Servings: 12

Ingredients

    2 cups cornmeal
    1 cup unbleached all-purpose flour
    2 teaspoon baking powder
    1/3 cup canola oil
    2 tablespoons maple syrup
    2 cups soymilk
    2 teaspoons apple cider vinegar
    1/2 teaspoon salt

Directions

Directions:

Preheat oven to 350, line a 913 baking pan with parchment paper or spray the bottom lightly with non-stick cooking spray.

In a medium bowl, wisk together the soymilk and the vinegar and set aside.

In a large bowl, sift together the dry ingredients (cornmeal, flour, baking powder and salt).
Add the oil and maple syrup to the soymilk mixture. Wisk with a wire wisk or a fork until it is foamy and bubbly, about 2 minutes.

Pour the wet ingredient into the dry and mix together using a large wooden spoon or a firm spatula. Pour batter into the prepared baking pan and bake 30-35 minutes, until a toothpick inserted into the center comes out clean. Slice into squares and serve warm or store in an airtight container.


Serving Size: Makes 12 Squares

Number of Servings: 12

Recipe submitted by SparkPeople user JASMINEFILIGREE.





TAGS:  Vegetarian Meals |

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