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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 437.6
  • Total Fat: 7.9 g
  • Cholesterol: 27.5 mg
  • Sodium: 1,613.9 mg
  • Total Carbs: 74.8 g
  • Dietary Fiber: 12.8 g
  • Protein: 20.1 g

View full nutritional breakdown of Slow-Simmered Kidney Beans calories by ingredient
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Slow-Simmered Kidney Beans

Submitted by: KALATHIA

Introduction

The original recipe also calls for 2 medium sweet red peppers (chopped), but I didn't have them on-hand when I made it and I wanted to get the recipe entered so I could calculate my nutrition. If you add the peppers, don't forget to add the calories.

I plan to serve this with a salad and low-fat pierogies.

Bon Apetit!
The original recipe also calls for 2 medium sweet red peppers (chopped), but I didn't have them on-hand when I made it and I wanted to get the recipe entered so I could calculate my nutrition. If you add the peppers, don't forget to add the calories.

I plan to serve this with a salad and low-fat pierogies.

Bon Apetit!

Number of Servings: 10

Ingredients

    6 slices turkey bacon, sliced
    1 lb. Hillshire Farms Lite Polska Kielbasa, chopped
    70 oz. kidney beans, canned, rinsed, & drained
    28 oz. tomatoes, diced & drained
    1 c onions, chopped
    1 c ketchup
    1/2 c brown sugar, packed
    1/4 c honey
    1/4 c molasses
    1 tbls Worcestershire sauce
    1 tsp dried mustard
    2 medium red apples, unpeeled, cored, & cut into 1/2" pieces

Directions

In a skillet, cook bacon until crisp. Remove with a slotted spoon to paper towels.

Add kielbasa to drippings, cook & stir for 5 minutes. Drain & set aside.

In an ungreased 5-quart slow cooker, combine the beans, tomatoes, onion, ketchup, brown sugar, honey, molasses, Worcestershire sauce, & mustard. Sir in the bacon & sausage. Cover & cook on low for 4 - 6 hours.

Stir in apples. Cover & cook 2 hours longer or until bubbly.

Serving Size: Makes (10) 1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user KALATHIA.






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