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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 219.6
  • Total Fat: 2.2 g
  • Cholesterol: 5.9 mg
  • Sodium: 116.6 mg
  • Total Carbs: 42.5 g
  • Dietary Fiber: 4.2 g
  • Protein: 8.7 g

View full nutritional breakdown of Blueberry Smoothie calories by ingredient
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Blueberry Smoothie

Submitted by: JYPSIE


Number of Servings: 1

Ingredients

    1/4 cup 2% milk
    6oz yoplait vanilla yogurt, lowfat
    1 cup blueberries, frozen
    1 packet artificial sweetener (splend/equal/truvia)

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Directions

mix all ingredients in blender.

Serving Size: 1 serving, approximately 16oz

Number of Servings: 1

Recipe submitted by SparkPeople user JYPSIE.






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